I don't know what I am doing on here but I guess I will figure it out!!! My nutrition post for the day is a yummy smoothie recipe that even your kids will love.
Green Smoothie
1 c. Unsweetened Almond Milk
1 1/2 c. fresh pineapple
1 banana (preferably frozen)
Huge handful of spinach
Optional- 1 tbsp. organic coconut oil
Totally awesome! I sometimes substitute the pineapple for another 1 cup of frozen or fresh fruit. Put whatever you want in it such as flax seeds, kale instead of spinach, raw cacao, one container of greek yogurt, etc.
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